Arizona Humane Society - Adult Night Out: Vinyasa Yoga!

Join AHS furry friends and Instructor, Amanda, for an hour-long Vinyasa practice. Vinyasa yoga coordinates movement and breath to create a beautiful, moving meditative experience. Be prepared to sweat! All levels are welcome as each practice is YOUR practice. Modifications, resting poses, etc. will be provided for you to practice self-care. Please make sure to bring a mat, towel, water, and optional block in addition to breathable clothing that allows for easy movement and ventilation